Community is also a vital element of CrossFit all over the country, and Redmond is no different. By performing CrossFit workouts with a group, the fun and competition essential to enjoying any sport is fully realized.
The goal of our CrossFit program is to improve overall fitness supported by observable, measurable, and repeatable results, all while having a good time. Your current fitness level is irrelevant because the CrossFit program is scalable. If you’re committed to better health, CrossFit will work, even if you have no experience with the program.
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